Loading...
ABOUT US 2019-07-09T22:11:13+01:00

SO WHAT IS SEMI PRIVATE PT?

We love training people. But, the feedback we were getting is that private personal training was too expensive. Something had to change.

Voila, we came up with semi private Personal Training. A much more affordable alternative but with all the included benefits such as: weekly coach check- ins, a custom food plan and custom training plan.

You can book as many sessions as you want in a week and mix it up between weight training, fitness or BeatBox Boxing in our Leeson Street Gym.

BENEFITS

Fun & Safe Training Environment

Unlimited Classes Weekly

Custom Food & Training Plan

Semi Private Personal Training ( Max 4 Per Group)

Our Studio

  • Boxing Bags
  • Free Weights
  • Cardio Equipment

OUR METHOD

AND WHY IT WORKS

COACHING

WHAT WE DO:

WHAT WE DO:

We will help put a structure on your training, diet and lifestyle/ habits. This isn’t just a week or month but changes that will last a lifetime.

TRAINING

WHAT WE DO:

WHAT WE DO:

  • 3 Sessions A Week With Your Coach
  • Strength, Cardio & Flexibility Training
  • Structured Programme To Maximise Results

NUTRITION

WHAT WE DO:

WHAT WE DO:

We have been training people a long time. You will be put on a plan that will help you work towards your goals, along with daily check ins from me ( James) and the team.

Download Our Training App

  • Help Track Calories & Macros

  • Get Home & Gym Workouts

  • Get Reminder & Coach Check- Ins

Book A Trial Now